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8 Days Transcending Limitations Meditation and Yoga Retreat in Bali, Indonesia

  • location Pondok Ayu Shanti, Jalan Campuhan III, 80571 Ubud, Bali, Indonesia

8 Days Transcending Limitations Meditation and Yoga Retreat in Bali, Indonesia

Transformative Yoga Retreat Indonesia

Are you ready to stop worrying about what other people think about you? Feel more confident in yourself? Release limiting beliefs and negative thoughts that cause you stress, fear, and anxiety? Let go of the old story that you are not good enough and the perpetual cycle of feeling unworthy in some way? Live life from an empowered and authentic place, where you trust yourself and make choices that are in alignment with who you are? Then join Pure Light Wellness on this retreat!

You get six days of one on one time and transformative coaching and healing work have helped thousands. This one on one time is very sacred and the most time Pure Light Wellness spend in person with clients! Pure Light Wellness empower women, just like you, to do all of this and more. The truth is that when you get in alignment and start living from an authentic place, everything around you changes.

The outer world is a reflection of your inner world, so when you do the inner work to get you back in touch with and connected to who you are (your authentic self) you feel more confident, you care less about what other people think, your relationships improve, you have more peace of mind without all the fear and anxiety, your health improves, and you feel good about who you are.

Pure Light Wellness help you release yourself from the deep-seated belief that you are not good enough and unworthy in some way, so you can be the woman you were meant to be, one that is empowered, has direction and clarity on what is next in your life and who learns to love who you are!

8 days with instruction in English
Spoken languages: English; English; Indonesian;
The maximum participants in the group is 15

Highlights

  • Daily yoga
  • Meditation sessions
  • Chakra healing Reiki session
  • A visit to the Botanical Garden, Munduk Waterfall, and Ulun Danu Temple
  • A blessing ceremony by a local Balinese priest
  • A flower bath and massage
  • 7 nights accommodation
  • Daily vegetarian meals

 

Skill level

  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Vinyasa Yoga
  • Kundalini Yoga
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Program

Sample daily schedule

Day 1 - January 5, 2020

  • 10:00 Pick-up from Hilton Hotel in Denpasar
  • 12:00 Arrive at your location in Ubud
  • 13:00 Lunch and meet your fellow retreat sisters
  • 16:30 - 18:30 Info meeting, intention setting and blessing, and evening Yin flow yoga practice and meditation
  • 18:30 - 19:30 Dinner

Day 2 - January 6, 2020

  • 08:00 - 09:30 Vinyasa yoga and meditation practice
  • 09:30 Green juice, jamu (healing Balinese drink made with turmeric), and healthy vegetarian breakfast
  • 10:30 - 12:30 Energy clearing and coaching session with Erin
  • 12:30 - 13:30 Healthy, raw, vegan lunch
  • 14:30 Balinese massages and flower baths to make you feel like a queen

Day 3 - January 7, 2020

  • Kundalini yoga and meditation
  • Green juice, jamu (healing Balinese drink made with turmeric), and healthy vegetarian breakfast
  • Leave for the day with Dewa, your guide to Tirta Empul, the Holy Water Temple and sacred ceremony, Elephant Temple, rice terrace, and coffee plantation (all day event, lunch out this day)
  • Dinner upon return and free evening to rest up after a long day

Day 4 - January 8, 2020

  • 08:00 Hatha yoga practice and meditation
  • 09:30 Green juice, jamu (healing Balinese drink made with turmeric), and healthy vegetarian breakfast
  • 10:30 - 12:30 Workshop with Erin (accessing your inner Shakti Power and stepping into the Goddess that you are)
  • 12:30 - 13:30 Healthy, vegetarian, vibrant foods lunch
  • 14:00 Monkey Forest (go hang out with the monkeys and shopping in Ubud)
  • 18:30 Healing food dinner
  • 19:30 Goddess dance party - shake it out

Day 5 - January 9, 2020

  • 07:30 - 08:00 Short morning yoga and meditation
  • 08:00 Green juice, jamu (healing Balinese drink made with turmeric), and healthy vegetarian breakfast
  • 09:00 Zip lining, Munduk Waterfall, and Ulun Danu Beratan Temple
  • 18:00 Healthy, vegetarian dinner with Wayan
  • 19:00 - 20:00 Chakra clearing and Restorative yoga class with Reiki shavasana

Day 6 - January 10, 2020

  • 08:00 - 09:30 Vinyasa yoga practice and meditation
  • 09:30 Green juice, jamu (healing Balinese drink made with turmeric), and healthy vegetarian breakfast
  • 10:30 - 12:30 Workshop with Erin - manifestation and implementation
  • 12:30 Healthy, raw, vibrant food lunch
  • Free afternoon (rest, read, hang out by the pool, explore)
  • 17:30 Healthy, vegetarian dinner
  • 19:00 Watch the cultural Kecak Dance in Ubud

Day 7 - January 11, 2020 (Full Moon Day)

  • 08:00 - 09:30 Kundalini yoga practice and meditation
  • 09:30 Green juice, jamu (healing Balinese drink made with turmeric), and healthy vegetarian breakfast
  • Go to a traditional Balinese full moon ceremony
  • 12:30 Healthy, raw, vibrant foods lunch
  • Free afternoon-rest, relax, hang by the pool
  • 17:00 - 18:00 Integration workshop
  • 18:15 - 19:15 Healthy vibrant dinner
  • 19:30 Full moon ceremony with local Balinese priest

Day 8 - January 12, 2020

  • Morning yoga and meditation
  • Breakfast
  • Closing circle - taking all of this goodness home with you and action plan for home
  • Shuttle leaves for the airport in Denpasar

What is included

  • 7 nights in a beautiful space
  • 1 yoga class per day to energize and renew
  • Chakra healing Reiki session
  • Retreat workbook (working through the areas of raising into deeper authenticity and love, and out of limitations)
  • 3 meals per day-healthy, vegetarian, gluten, and dairy free
  • Fresh made green juice and local super healthy drink for releasing inflammation and detoxing you called Jamu each morning.
  • Transports to and from airport
  • A flower bath and massage at a lovely spa in Ubud (it makes you feel like a queen)
  • A Zip Lining Tour - many different circuits for whatever adventure you seek
  • A visit to the Botanical Garden, Munduk Waterfall and Ulun Danu temple
  • A cacao ceremony honoring the essence of chocolate (dancing is a part of this and it is so much fun and freeing)
  • A visit to the Monkey Forest (a must see when you are in Ubud)
  • A blessing ceremony by a local Balinese priest
  • A trip to Tirta Empul, the sacred holy waters that you will have a ceremony at and then dip in the holy, healing waters
  • Followed by a trip to the coffee and chocolate farm in Bali, and more

What is not included

  • Visa fee
  • Flights
  • Hotel or meals before the retreat starts
  • Alcohol (discouraged for many reasons)

Additional Details

Availability

Arrival: Sunday January 5, 2020
Departure: Sunday January 12, 2020

Food

The price includes three meals per day (healthy, vegetarian, gluten, and dairy free meals). Fresh made green juice and local super healthy drink for releasing inflammation and detoxing you called "jamu" each morning.

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The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Gluten Free
  • Vegan
  • Vegetarian
  • Whole Food
  • Yogic
The following drinks are included:
  • Coffee
  • Detox Juices
  • Tea
  • Water

Spa Treatment

The price includes a flower bath and massage at a lovely spa in Ubud.

Meet The Instructors

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Erin

Erin McGuire

Erin is a lover of world travel, nature, wellness in all aspects and living simply. She started her entrepreneurial journey teaching Kundalini and Hatha yoga. She has taught extensively all over the world for almost a decade. She transitioned into coaching and energy work after working extensively with her coach on mindset and beliefs for several years. Her passion is assisting young girls and women to get out of feeling not good enough, not living their passion and not feeling empowered into rising into their greatness. She works with clients from the age of 8-60! 

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Location Pondok Ayu Shanti, Jalan Campuhan III, 80571 Ubud, Bali, Indonesia

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). It is best to arrive a few days early to begin to move through the jet lag. If this isn’t possible it is ok. Pure Light Wellness recommend arriving January 4th at the latest to have a good nights sleep.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.

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Booking Amount is:

35%

Price From

2075$

Available From January 05, 2020 to January 12, 2020
Select your package:

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