4 Days Unlimited Yoga and Loving Pamper Pack Retreat in the soul nurturing Bali, Indonesia

4 Days Unlimited Yoga and Loving Pamper Pack Retreat in the soul nurturing Bali, Indonesia

Invigorating Indonesia Yoga Retreat

A flexible starting date makes this pack very attractive. There is much on offer through the classes and you can go at your own pace. This ”pamper package” yoga retreat on the beautiful Gili Air is the perfect option to unwind and let go of any stress or worry. H20 Yoga and Meditation Center is a beautiful resort which offers many styles of yoga including aqua yoga and therapies in their wellness center. It is just a 2-minute walk to the tranquillity of the East Beach, home of the magnificent sunrise over Mount Rinjani.

4 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 15

Highlights

All levels are welcome

1 manicure and pedicure session

1 nature bath & reflexology treatment

Unlimited yoga and meditation classes

1 full body traditional massage

3 nights accommodation

Healthy breakfast

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Vinyasa Yoga
  • Yin Yang Yoga
  • Restorative Yoga
  • Nidra Yoga
  • Tantra Yoga
  • Yin Yoga
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Program

The programs on this retreat can be adjusted and suited to your needs. You can make your own plan by joining seven of the yoga classes at 09:00, 10:45, or 17:00. The meditation sessions are held on Monday and Thursday at 15:00. While your included massage treatments can be organized at your arrival time.

Daily schedule

Day 1

  • 07:00 Early bird yoga (in peak season)
  • 09:00 Studio yoga
  • 10:45 Aqua yoga
  • 13:00 (Beginners workshop Tuesday and Friday, Yin workshop Sunday only)*If your package has this as an inclusion
  • 15:00 (Monday, Wednesday, Thursday, Saturday: meditation or Qi Gong)
  • 17:00 Studio yoga

Day 2

  • 07:00 Early bird yoga
  • Breakfast
  • 09:00 Studio yoga
  • 10:45 Aqua yoga
  • One-hour traditional Balinese massage
  • 13:00 (Beginners workshop Tuesday and Friday, Yin workshop Sunday only)*If your package has this as an inclusion
  • 15:00 (Monday, Wednesday, Thursday, Saturday: meditation or Qi Gong)
  • 17:00 Studio yoga

Day 3

  • Early bird yoga
  • Breakfast
  • 09:00 Studio yoga
  • 10:45 Aqua yoga
  • 13:00 (Beginners workshop Tuesday and Friday, Yin workshop Sunday only)*If your package has this as an inclusion
  • 15:00 (Monday, Wednesday, Thursday, Saturday: meditation or Qi Gong)
  • 17:00 Studio yoga

Day 4

  • 07:00 Breakfast
  • 08:00 Studio yoga
  • 10:45 Aqua yoga

Boats leave back to Bali at 11 a.m. or 3 p.m.

 

What is included

  • 1 30-minute reflexology treatment
  • 1 60-minute full-body traditional massage
  • 1 60-minute manicure
  • 1 60-minute nature bath
  • 1 60-minute pedicure
  • 3 nights accommodation
  • Unlimited yoga, aqua yoga, and meditation classes
  • Healthy breakfast

What is not included

  • Flights to and from Bali
  • Travel insurance

Additional Details

Availability

This vacation is available all year round, kindly send an inquiry to check availability.

Low season

  • January 11 - July 14
  • September 1 - December 19

High season

  • December 20 - January 10
  • July 15 - August 31

Special discount

If 2 people book a 4-day retreat during the low season, H20 Yoga and Meditation can upgrade you to a private deluxe room with A/C, hot water, and ensuite for free whilst availability exists. For the high season, there is a small additional charge.

Additional days

For the shared bungalow:

  • Low season: 37 USD / per day
  • High season: 45 USD / per day

For the private bungalow: The total package price will be provided when you submit the dates.

Accommodation

  • Check-in Time:12:00
  • Check-out Time:10:00

Vastu

The principles of Vastu have been a guiding concept in the design of the bungalows at H2O Yoga and Meditation Center. 'Vastu' is India's ancient Vedic tradition of design, architecture, and sacred space, often called 'the yoga of design'. It is believed to create harmony and health in one's living space. The bungalows are built from local natural materials and have beautifully thatched roofing.

The poolside bungalows offer a peaceful retiring space. H20 Yoga and Meditation provides the retreat participants of the base price with accommodation in the spacious shared bungalow (four beds) with private bathroom. Equipped with fans, and both clean sheets and towels are provided.

There are also deluxe bungalow upgrade options with air conditioning, hot water, ensuite, security box, private verandah, and daily housekeeping.

Facilities

  •  Shopping
  •  Spa
  •  Swimming pool (outdoor)
  •  Air-conditioned rooms
  •  Café

Retreat location

We may sound biased but we believe we have the best location not only in Bali, but in the world! Beautiful yellow sand, clear waters filled with marine life. Sunrise on one side, a 20-minute walk to sunset on the other side, no cars, motorbikes, or pollution just bikes and horse carts, it's like Disneyland. And the magnificent H20 Resort center, what more could you want.

It is only a short one hour walk around the outside of the island, and very safe at night time.

They organise transportation from your hotel in Bali and the fast boat, so you will arrive before lunchtime.

Things to Do

Optional

  • Beach side dining
  • Diving
  • Enjoying sunrises and sunsets
  • Laying in a hammock
  • Renting a bike
  • Snorkeling

Food

Included in your retreat are 5 awesome gluten-free options for breakfast every day with fresh juice, and coffee or tea. You can also enjoy the food at "Gluten Free Cafe" which serves gluten-free, vegan, and raw food delights with many juices to enjoy.

The following meals are included:
  • Breakfast
The following dietary requirement(s) are served and/or catered for:
  • Gluten Free
  • Other dietary requirements on request
  • Raw Food
  • Vegan
  • Vegetarian
  • Yogic
The following drinks are included:
  • Coffee
  • Detox Juices
  • Tea
  • Water

Spa Treatment

You will be pampered with spa and massage treatments which include one 60-minute full-body traditional massage, one 60-minute nature bath, one 30-minute reflexology treatment, one 60-minute manicure, and one 60-minute pedicure.

Meet The Instructors

Jon (Bindu), Claire, Tamlyn, & 1 Others

Jon (Bindu) Meston

Meditation came before yoga for Jon. It started more than 20 years ago and led him on a journey of spiritual exploration to many parts of the globe including Tibet. The physical yoga becomes part of his life in 2004 whilst living in a community at Lake Atitlan, Guatemala and has been a daily practice ever since. He has studied yoga and meditation with many ‘learned ones’ including Zen master, Thich Nhat Hanh. He gained his master level Reiki training in 2005, studied kinesiology, and many healing modalities and in recent years deepened his understanding of qigong and working with life energy.

Claire Green

Claire has over 1,200 hours of teacher training and 15 years of teaching experience; completing 500 hours with the British Wheel of Yoga in 2005; Birthlight pregnancy yoga training in 2009. She gained the British Wheel of Yoga Foundation Course Teacher Trainer certification in 2011 delivering British Wheel of Yoga training. In 2014 she completed Forrest Yoga Advanced Yoga Training before furthering her training by completing 500-hour with Maggie Reach studying yin yoga therapy, yoga philosophy, chanting, and Ayurveda, she completed further Yin Yoga training with Jo Phee and Joe Barnett.

Tamlyn

After completing a degree in sports psychology, Tamlyn discovered yoga in order to release stresses of life and to gain flexibility and strength. She was slowly changing her life and yoga became the priority of her existence. It was no surprise that she went on to completed a 200-hour teacher training at Johannesburg and then continued to deepen her studies with a further 300-hour training in Bali at Santosha Yoga in traditional yoga, Vinyasa yoga, and Yin yoga. Further advanced course with teachers such as Ana Forest has made a big impact on her professionalism that she delivers.

Kate Parrott

Kate has a broad range of experience in various yoga, meditation, and healing practices. Originally from the UK, she has travelled and lived abroad intermittently over the past 15 years. After training as a Reiki practitioner in Cambodia, Kate completed her 200 hour yoga teacher training, 55 hour meditation teacher training, and Reiki Master studies on the beautiful island of Koh Phangan, Thailand. Kate’s therapeutic, holistic approach forms the base of her yoga and meditation practice. Kate’s teaching style is practical, accessible and utterly from the heart.

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Location Jl. Silayukti, Padangbai, Manggis, Kabupaten Karangasem , Bali 80871

Arrival by shuttle

It is very easy to travel from Bali to Gili Air since most hotels can organize it. Usually, the shuttle bus picks you up around 7 a.m. and takes you to the boat and you will arrive at the retreat center approximately at 11.30 a.m. The cost is approximately 300,000 IDR for one-way combo transfer of the shuttle bus and fast boat.

Booking And Cancellation Policy

A reservation requires a deposit of 50% of the total price. The deposit is fully refundable if the booking is cancelled up to 15 days before the arrival date. The rest of the payment should be paid on arrival

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