4 Day Meditation and Balinese Yoga Style Retreat in Tabanan, Bali

Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia

4 Day Meditation and Balinese Yoga Style Retreat in Tabanan, Bali

Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia

Yoga and Fitness Detox and Cleansing Detox and Yoga

Short Bali Yoga Retreat

Join this retreat for a truly traditional and unique Balinese yoga and meditation experience. It is located in the original spiritual village, close to Mount Batukaru, in the middle part of Bali island. Get close and involve yourself into Megati village community's daily cultural activities. Baliuma Retreats serves guests in family and village environment, welcoming them to be part of their family and, at the same time, to be part of Megati village community.

Highlights

Beach yoga session
Daily Balinese style seating meditation
Daily morning Balinese Watukaru yoga sessions
Daily vegetarian, vegan, or regular meals
3 nights accommodation
A trip to a local waterfall

Skill level

Beginner

Retreat Style

Chakra yoga

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Program

Day 1

14:00 - 15:00 Arrival
15:00 - 16:30 Afternoon Balinese yoga and meditation session
17:00 - 18:00 Village cultural activities

Day 2

09:30 - 11:00 Morning Balinese yoga and meditation session
11:30 - 12:30 Village cultural activities
15:00 - 16:30 Afternoon Balinese yoga and meditation session
17:00 - 18:00 Village cultural activities

Day 3

09:30 - 11:00 Morning Balinese yoga and meditation session
11:30 - 12:30 Village cultural activities
15:00 - 16:30 Afternoon Balinese yoga and meditation session
17:00 - 18:00 Village cultural activities

Day 4

09:30 - 11:00 Morning Balinese yoga and meditation session
11:30 - 12:30 Village cultural activities
13:00 - 14:00 Departure

Sample daily schedule and times are subject to change depending on the weather condition, host availability, guests present, and so on.

What is included

3 nights accommodation
All live event in the village (ceremonial event, spiritual event, etc.)
Balinese cooking class
Balinese Hindu preparation class (making canang, kelatkat, etc.)
Balinese music class (gamelan)
1-time modern or traditional massage
Balinese traditional making oil class
Visit a local waterfall
Daily morning and afternoon Balinese Watukaru yoga session
Daily chakra meditation session
Tali Rasa (Balinese Tai Chi) meditation session
Balinese pencak silat session
Daily vegetarian, vegan, or regular meals
Tea, coffee, and water
Internet access
Laundry service
Rice farming class
Transport from and to Tabanan city
Trekking inside the village

What is not included

Airfare
Arrival visa
Insurance
Personal expenses
Requested additional activities
Requested additional meals and drinks

Additional Details

Accommodation

Check-in Time:14:00
Check-out Time:13:00

Facilities

Air-conditioned rooms
Environmentally friendly
Garden
Terrace
Yoga shala
Bicycle rental
Free parking
Free Wi-Fi
Laundry
Medical assistance
Tour assistance

During this retreat, you will be staying at any homestay or guest house accommodation, spreading across the Sesandan Megati Village. Baliuma Retreats offers an authentic taste of Bali, nestled in the quiet traditional village and the main retreats area are surrounded by the rice paddy farmlands of Sesandan Megati village. It is located approximately 45 minutes west of Tabanan city, one hour northwest of Tanah Lot. Baliuma Retreats has several different locations of the homestay and guest house accommodations, spreading across Sesandan Megati village.

It takes about five minutes to drive from each location of the accommodation to reach the yoga and dining areas. Baliuma Retreats will provide the transport to connect each location of the homestay or guest house accommodation to the yoga and dining areas.

Included excursions

A trip to a local waterfall is included in the package.

Retreat location

Balireal Retreats is located at Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia. It is close to Mount Batukaru.

Distances

Airport - two and a half hours from the airport
Tabanan city - about 45 minutes from
Tanah Lot Temple - 1 hour

Things to Do

A visit to traditional Balinese shaman healer for a blessing ritual
Tour to the close tourism objects
Modern massage
Traditional massage
Swing

Food

During the retreat, you will be served three daily meals, most of them are Balinese cuisine. Guests have the option to request for regular, vegetarian, or vegan meals. Tea, coffee, and water will also be available.

The following meals are included:

Breakfast
Brunch
Dinner
Lunch
Snacks

The following dietary requirement(s) are served and/or catered for:

Gluten Free
Vegan
Vegetarian

The following drinks are included:

Coffee
Tea
Water

Spa Treatment

1 time 30 minutes traditional or modern massage is included.

Meet The Instructors

I Gede Arya

I Gede Arya started to learn Balinese traditional yoga and healing meditation by the age of 17 in 1993. He is a disciple of the ninth generation of Perguruan Seruling Dewata in Bali. He specialises in the Watukaru yoga tradition (Balinese traditional yoga) of Perguruan Seruling Dewata, Balinese traditional meditation, and snake style of martial arts (silat). He is committed to conserving the ancient Balinese Yoga tradition, meditation, and silat by founding Baliuma Retreats.

Krishna

Krishna is a traditional Balinese Watukaru yoga and meditation teacher. She has been studying and teaching Balinese yoga, meditation, pranayama, and charka opening for the past ten years. Her hands-on approach, passion for teaching, and loving smiles are mind-blowing and will certainly help you deepen your yoga and meditation practice. She is the kindest, most fun and passionate teacher and friend you will ever meet.

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Location Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia

Recommended Airports

(DPS) Ngurah Rai International Airport 34 km Transfer available for additional US$45 per person

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Please take an airport taxi to Tabanan city. Transfer from Tabanan city to the village is included in the package. Baliuma Retreats will pick you up from the airport as well with an extra cost.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$45 per person)Additional charges may apply. You can request this in the next step.