Holistic Yoga Retreat Thailand

Expert tip: This is one of the most popular yoga retreats offered in Thailand.

Come and join Wonderland Healing Center for this yoga and meditation retreat in Ko Pha Ngan, designed to support a holistic experience and promote a deeper connection with your body, mind, and spirit. Alongside your daily classes, there will be occasional harmonizing workshops and events, and guests can relax and renew with a Thai massage, or choose an in-room treatment from the extensive holistic healing treatment menu.

Highlights

  • Daily yoga sessions
  • Daily guided meditation sessions
  • 2 Thai massages and evening events
  • Rejuvenating, 2 Reiki treatments (for private rooms only)
  • Access to swimming pool and herbal steam sauna
  • Refreshing juices and coconut water
  • 15 nights accommodation
  • Daily vegan meals
16 days with instruction in English
Spoken languages: English; Thai;
The maximum participants in the group is 20

Highlights

Styles of yoga and events offered

  • Therapeutic Vinyasa yoga
  • Pilates
  • Detox yoga
  • Vinyasa flow yoga
  • Dynamic Hatha yoga
  • Ashtanga yoga
  • Meditation
  • Acro yoga
  • Laughter yoga
  • Kundalini yoga
  • Yin yoga
  • Conscious breathing
  • Hatha Alignment yoga
  • Aerial yoga
  • Trauma release exercise (TRE)
  • Yoga philosophy lectures
  • Ayurveda lectures
  • Inner dance
  • Fire gathering
  • Dance therapy
  • Rebirthing sessions
  • Nutrition lectures
  • Kirtan gatherings
  • Shamanic journeys
  • Sound healing

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Vinyasa Yoga
  • Nidra Yoga
  • Kundalini Yoga
  • Yin Yoga
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Program

Wonderland Healing Center believes in your power to heal your own life. It is no secret that the ancient practices of yoga, meditation, detoxing, and fasting, underpinned by a balanced, plant-based diet are the foundations for remarkable health and vitality. Regardless of age, physical ability or previous experience with yoga, the pace of this retreat allows those new to yoga to easily follow the teachings, while students with an existing yoga practice will find ample opportunity to deepen their understanding.

The journey you share with others in a yoga retreat bonds you like nothing else. Strangers become friends, inhibitions fall away, and you open yourself to sharing, learning with, and growing from other like-minded yogis and their life experience.

For those wishing to reset their health with a detox program, the unparalleled tranquility of Wonderland provides you with the space to journey inward, renew and refresh your body, mind, and spirit (In detox packages).

During Wonderland’s yoga retreat you can also enjoy harmonizing workshops, music, and events, philosophy lectures or even learn to practice Reiki healing. The diverse schedule is designed to heal and empower you towards a new, attuned beginning. Alternatively, if you desire a more personalized program, Wonderland offers private one-to-one yoga sessions with bespoke instruction, along with complementary holistic treatments. Our classes are taught by the most experienced international teachers on the island that will assist you in establishing a daily routine of health and wellness or to deepen your existing yoga practice. Those seeking emotional balance and inner harmony, or wanting to develop a lasting meditation or mindfulness practice, will also benefit from a twice-daily meditation schedule that starts at beginner level and progresses to exploring some of the key Buddhist principles and teachings of self-compassion, impermanence, open-heartedness, and much more.

As a relaxing complement to your daily schedule, you can bask in the Thai herbal steam sauna or swim gentle laps in the swimming pool.

For those wanting a little more activity, there are several stunning waterfall hikes nearby, not to mention pristine, white sand beaches offering water sports or diving, and the majestic Khao Ra Mountain can be hiked from Wonderland’s backyard.

What is included

  • 5 daily yoga sessions
  • Daily guided meditation sessions
  • 2 Reiki treatment (for private room only)
  • 2 Thai massages
  • 1 fresh juice or one coconut per day
  • 15 nights accommodation
  • Daily vegan meals
  • Free shuttle service to ferry port
  • Access to the swimming pool and herbal steam sauna
  • Yoga Medicina, pilates, feminine embodiment, and rebirthing sessions

What is not included

  • Airfare
  • Transport to and from the airport
  • Personal expenses

Additional Details

 

 

Things to Do

Wonderland Healing Center is located in an area with easy access to the island’s most popular tourist attractions such as many pristine, beautiful beaches, Pheang Waterfall, Slip’n’Fly Waterpark, the Chinese Temple, Paradise Waterfall, Khoa Ra Mountain, as well as options for great day trips offered by the guest services desk.

Aside from the classes and activities listed in the program, Wonderland Healing Center provides other classes, treatments, and occasional workshops and events that you can take part in.

  • Acro yoga
  • Ashtanga yoga
  • Compassionate sharing
  • Fire and dinner gathering
  • Hatha yoga
  • Kirtan singing
  • Kundalini yoga
  • Meditation classes
  • Philosophy lectures
  • Rebirthing breath work
  • Sound healing
  • Movie nights
  • Women circle
  • Yin yoga

Food

 Food

Daily vegan breakfast, lunch, and dinner are included in the price. Smoothies, juices, and fresh coconuts are available throughout the day to help you cool down and refresh. The delicious and healthy vegan cuisine utilizes the abundant local and organic produce and contains no monosodium glutamate, refined sugar, artificial colors, flavorings, or preservatives.

The menu has been created with the influence of many different cultures and is constantly evolving with the input from visiting expert vegan chefs. Wonderland Healing Center can even organize vegan and raw food workshops so that you may take your healthy habits home with you.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegan

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Vegan
The following drinks are included:
  • Drinks
  • Tea
  • Water

Spa Treatment

Access to the swimming pool and herbal steam sauna, 2 sessions of Thai massage, and 2 Reiki treatments are included in the package (Reiki treatment for private room only). Wonderland Healing is also offering holistic treatments from the following menu.

  • Acupuncture
  • Chakra balancing
  • Chi Nei Tsang
  • Intuitive healing
  • Oil massage
  • Lymphatic drainage massage
  • Reiki
  • Access bars
  • Family constellation
  • Cranial sacral

Meet The Instructors

Multiple Instructors

Ali Hazel

Originally from London, Ali Hazel has been studying mindfulness, metta, and Buddhist meditation since 2009, spending the last three years living and volunteering in intentional mindfulness communities throughout South East Asia. Ali's philosophy comes from a place of beginners mind, where one can explore for oneself the truth of who we really are. In teaching meditation and yoga, Ali joyously chose to follow the heart-summons of Rumi who wrote, 'Let the beauty of what you love be what you do.'

Naama Peled

Teacher, Guide, Therapist Naama has been a yoga practitioner since 2001, teaching since 2005. She is the direct student of Dharma Mitra, Sean Koren, and Richard Freeman. She intensively practices over the years in Iyengar yoga, Alignment yoga, Ashtanga-Vinyasa, Feminine yoga, and Therapeutic yoga. She established, ran, and taught in a yoga studio for over 10 years, running workshops around the world, and guided many yoga festivals and conventions. She graduated Reedman College five years course in touch therapy. She is a senior therapist in deep tissues and Thai yoga therapy.

Connie Ng

Connie has over a decade of experience and training in various styles of Hatha yoga including and inspired by Dharma, Iyengar, Ashtanga, Bikram, Forrest, Katonah, AcroYoga, and more. The more physical aspects of the practice are complemented with extensive training in Thai yoga massage, which are brought into the class through adjustments and yang-yin style sequencing. The physical practices are supplemented with the intelligence and technology of the chakra energy system and include self-study, meditation, breath work, visualization, and connecting with layers beyond the physical body.

Ewa Ji

Ewa Ji views yoga as a life journey practice of art, philosophy, and Science. Personally, she follows the dictum that to be a teacher one must be first the student (practice since 2000) and knows the greatest lessons as a guide can come from experience with a variety of situations and students. She worked with a wide range of professionals as dancers, athletes, climbers as well as take part in academic yoga research projects. With a strong background in Sport Science, Massage, Reiki, Intuitive and Transformational Healing Techniques, Ewa makes sure that all aspects of your being are connected.

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Location Wonderland Healing Center, 77/7 Moo 3, Koh Phangan, Surat Thani 84280, Thailand

Arrival by airplane

Please book your flight to arrive at Samui International Airport (USM) or Surat Thani International Airport (URT).

Booking And Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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