Forrest Yoga Retreats
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Available from December 02 to December 07, 2019
Instruction Language : English
5 Nights/6 Days
Top 12 retreat destinations around the Globe
Reasons to Pick Forrest Yoga
Forrest Yoga is a style of modern yoga and was created by and named after Ana T. Forrest in 1982. Forrest yoga majorly focusses on long holding of positions, abdominal core work and standing series that can go on for 20 poses on each side. Mainly known for its intensity & style that helps to connect to one’s feelings to work through physical and emotional trauma. Many moves or asanas like ujjayi breathing and tucking the tailbone is similar to that of other yoga styles while others are unique to this style particularly the practice of relaxing the neck and wrapping the shoulders. Overall emphasizes is on breath work and core strengthening.
Very good booking agent. Excellent communication and good advice. Our Retreat Exceeded our expectations. The ...read more Om Ham resort is a hidden gem. Lovely accommodations. I highly recommend using Amayaan as your booking agent.
Andrey Lindegrin (UAE)
Great experience from start to finish Great experience from start to finish. The online chat is very helpful. Thanks
Rinkoo Aggarwal (India)
Excellent! The website is very informative and hope to plan our next retreat through them surely. Keep up the good work !