Forrest Yoga Retreats

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6 Days Women's Healing & Spirituality Yoga Retreat in Bali

Available from December 02 to December 07, 2019

Instruction Language : English

Vegetarian friendly

From 1371USD

Price For:
1 Person
5 Nights/6 Days

Reasons to Pick Forrest Yoga

Forrest Yoga is a style of modern yoga and was created by and named after Ana T. Forrest in 1982. Forrest yoga majorly focusses on long holding of positions, abdominal core work and standing series that can go on for 20 poses on each side. Mainly known for its intensity & style that helps to connect to one’s feelings to work through physical and emotional trauma. Many moves or asanas like ujjayi breathing and tucking the tailbone is similar to that of other yoga styles while others are unique to this style particularly the practice of relaxing the neck and wrapping the shoulders. Overall emphasizes is on breath work and core strengthening.

Testimonials

Candiceannie (USA)

(5.0)

Very good booking agent. Excellent communication and good advice. Our Retreat Exceeded our expectations. The ...read more Om Ham resort is a hidden gem. Lovely accommodations. I highly recommend using Amayaan as your booking agent.


2019 july 28 Indonesia (Bali)

Andrey Lindegrin (UAE)

(5.0)

Great experience from start to finish Great experience from start to finish. The online chat is very helpful. Thanks


2019 august 25 Thailand (Ko Samui)

Rinkoo Aggarwal (India)

(5.0)

Excellent! The website is very informative and hope to plan our next retreat through them surely. Keep up the good work !

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